The Saturday class will focus on backbending preparations and asana. Backbends give energy, courage and rejuvenate through chest opening, strength and flexibility. Following the invigoration of the backbending class on Saturday, the Sunday morning class of Inversions & Restorative asana will revitalise and bring balance to your whole being.
You will receive the attention of both experienced Iyengar teachers, Susan Rodgers and Tracey Mohrbutter, during these intensives to give you detailed information and assistance in furthering your practice.
Workshop I: Saturday August 11 2018 : 1.00pm – 4.00pm : Backbend Intensive
Workshop II: Sunday August 12th 2018: 10.00am-1.00pm : Inversions & Restorative
Cost: $65 per class or $120 for both classes
Full payment must accompany each booking and be paid prior to 1 August
For more details or to arrange payment please contact Susan on 0438 556 408 or susanrodgers@westnet.com.au
Come along and experience the mental and physical benefits of both these asana classes. The weekend is designed to assist students wishing to deepen their regular practice. Enrolled students must have regular class attendance of at least one year prior to attending this Yoga Intensive.