Join Marisa for 3 Yoga Nidra & sound healing sessions Following on from Marisa’s last sessions which focused on breath based meditation and visualisation, this time the offering is Yoga Nidra and sound healing. Both deeply restorative healing meditations. Over three sessions we will explore and experience the benefits of Yoga Nidra. Yoga Nidra means […]
CONTINUE READINGWould you like to try a Juice Cleanse but don’t have Time or the Juicer to Prepare? We are teaming up with Juicing with Nadia K this month to coordinate a bulk delivery of juices (or own delivery) so we can have a joint cleanse. Choose 5 or 6 x 500ml freshly made Organic Spray […]
CONTINUE READINGJoin Marisa for free meditation sessions These sessions are based on a shamatha practice for calming the mind. Shamatha means peaceful or abiding and is used as a foundation practise for Vipassana or insight practise. The focus is on the breath. This becomes a single point for the mind to focus on and to anchor […]
CONTINUE READINGKriya Yoga is the evolutionary technique of Himalayan masters. Due to its efficacy in speeding up the soul evolution, it has been called the Lightning Path. It is an ancient technique that has been mentioned in many sacred scriptures and yogic texts in India and has been practised by masters and yogis since ancient times. […]
CONTINUE READINGA Kriya Yoga Retreat guided by a living master For more than a year, Yoga Circle has been hosting a monthly meditation group in the studio following the Kriya Yoga Meditation tradition and taught by Ravi Kaleka, a disciple teacher of Yogiraj Siddhanath of the Himalayan Kriya Yoga tradition. GuruNath Yogiraj Siddhanath will be visiting […]
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