• Timetable

    TimetableX

    MONDAY

    06:15 AM
    09:15 AM
    04:15 PM
    06:00 PM

    TUESDAY
    06:15 AM
    09:15 AM
    04:15 PM
    06:00 PM

    WEDNESDAY
    06:15 AM
    09:15 AM
    04:15 PM
    06:00 PM

    THURSDAY
    07:30 AM
    09:15 AM
    04:15 PM
    06:00 PM

    FRIDAY

    07:30 AM
    09:15 AM

    SATURDAY

    08:00 AM
    10:00 AM

    SUNDAY

    08:00 AM
    10:00 AM

    04:15 PM

    Different styles and classes for all ages and levels of fitness. Most classes are 1 ¼ hours.
    A collective of experienced and talented teachers.

  • 0400 749 392 or  (07) 5641 0343
  • Contact

    Let's Keep In Touch!X

    ADDRESS8 Thomas Street, Noosaville, 4566

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2017 May'S EVENTS

  • Restorative Workshop Saturday August 5th – SOLD OUT

    By Vivianne Barry | In PAST EVENTS | on May 28, 2017

    Join us for a deep, slow healing journey with Marian Cavanagh We welcome Marian to the studio offering this speciality masterclass of deep restorative healing yoga. Restorative yoga is a unique form of yoga practice where you can deeply rest in completely supported poses, receiving the benefits of the poses while letting the props do all […]

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  • A Pranayama & Meditation Workshop July 15th

    By Vivianne Barry | In PAST EVENTS | on May 23, 2017

    Explore the Art of Breathing with Vivianne  Learning to cultivate your life force through the breath is a key component of yoga.  Breath awareness and control can assist with mood and mind management. Learn breathing exercises to charge the lungs with vitality, allowing more oxygen into the body.  Some of the exercises promote more of a state of calm and […]

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  •   I have been using the Doterra range of oils in the studio for some time and they’ve definitely grown on me!  Not only in the air diffuser, I also use the oils to massage your temples with Frankincense or in Kahuna massage to clear the sinuses with Breathe and relax the belly with Digest-Zen.  What started off as […]

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  • Yoga & Posture Workshop July 22nd with Kara Krista

    By Vivianne Barry | In PAST EVENTS | on May 16, 2017

    A life-enhancing masterclass – Annamaya Kosha Join physiotherapist, body worker and yoga teacher Karakrista for this life-enhancing, youthfulness-promoting Masterclass taking you on both a physical and spiritual journey. Kara will target the key areas where imbalance occurs and leave you marinating in each pose or stretch, fully supported as needed with bolsters, blankets and blocks, to give you a […]

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  • Celebrate this International Yoga Day June 21st

    By Vivianne Barry | In PAST EVENTS | on May 14, 2017

    Next Wednesday join us for 3 community classes You are invited to join us for a choice of 3 free classes on Wednesday June 21st in celebration of International Yoga Day + Winter Solstice.  A warming early morning class of sun salutations at 6.15pm, 9.15am Vinyasa Flow or a Restorative and Meditative practice at 4.15pm.  Bookings Essential. Winter Solstice, […]

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  • An introverted Yin Yoga practice opening up the Spiral Lines with Vivianne Inspired by the work of Thomas Myers, this Masterclass will offer an intelligent yin sequence focusing on the  myofascial Spiral Lines and associated meridian lines (Liver/Gallbladder). The Spiral Lines function to wrap the body in a double helix spiral that helps to maintain balance across all planes. This intelligent yin […]

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  • Kundalini Yoga Workshop Sunday June 11th

    By Vivianne Barry | In PAST EVENTS | on May 5, 2017

    Mantra as Meditation Join Margot to explore the basics of mantra within Kundalini Yoga. We will work with simple mantras and their translations to English, and practice techniques to enhance the magic that mantra brings to your world. Feel calm, focused and vibrate with the cosmos… Bring together sound and intention with the power of the voice. This […]

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  • Heal Your Story: Transformational Workshop June 9

    By Vivianne Barry | In PAST EVENTS | on May 4, 2017

    Join Regression Therapist Tristan Bray in this series of revolutionary workshops All workshops are approximately two hours in duration, in a comfortable warm setting, with supportive charasmatic facilitators who are free of judgement and advocate inclusivity. The workshops will be gently interactive with non-compulsory participation, to arrive with an open mind is brave and all we ask. […]

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  • 6 week Beginner Yoga Course starting July 4th

    By Vivianne Barry | In PAST EVENTS | on May 3, 2017

    Laying down your Yoga Foundation Next Course Commencing Tuesday JULY 4th 4.15pm and/or Wednesday JULY 5th 6.00pm  (come to one or two classes a week) Cost: $105 for 6 week course (choose from 2 classes/week) PLUS receive a $20 discount off the first 10 class pass you buy after the course AND an introduction to yoga guide JULY 4th to AUGUST 8th TO BOOK click the Paypal Add […]

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