• Timetable

    TimetableX

    MONDAY

    06:15 AM
    09:15 AM
    04:15 PM
    06:00 PM

    TUESDAY
    06:15 AM
    09:15 AM
    04:15 PM
    06:00 PM

    WEDNESDAY
    06:15 AM
    09:15 AM
    04:15 PM
    06:00 PM

    THURSDAY
    07:30 AM
    09:15 AM
    04:15 PM
    06:00 PM

    FRIDAY

    07:30 AM
    09:15 AM

    SATURDAY

    08:00 AM
    10:00 AM

    SUNDAY

    08:00 AM
    10:00 AM

    04:15 PM

    Different styles and classes for all ages and levels of fitness. Most classes are 1 ¼ hours.
    A collective of experienced and talented teachers.

  • 0400 749 392 or  (07) 5641 0343
  • Contact

    Let's Keep In Touch!X

    ADDRESS8 Thomas Street, Noosaville, 4566

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2015 December'S EVENTS

  • The Importance of Flexibility for Seniors

    By admin | In IN THE PRESS | on December 8, 2015

    You may have heard those old adages: ‘When the body becomes stiff and inflexible, so does the mind’ and ‘You are as young as your spine’. As we move into our more senior years, this can be interpreted in many ways. Apart from perhaps not being able to touch our toes as we once could, we […]

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  • Casual visitors most welcome, no need to book.  Mats etc. provided.  We’re open every day except Christmas Day, Boxing Day and New Year’s Day all classes cancelled on those days plus the evenings prior.  Happy holidays!                                

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  • Join us for a deep, slow healing masterclass We welcome Marian to the studio once again offering this speciality masterclass of deep restorative healing yoga. Restorative yoga is a unique form of yoga practice where you can deeply rest in completely supported poses, receiving the benefits of the poses while letting the props do all […]

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