• Timetable

    TimetableX

    MONDAY

    06:15 AM
    09:15 AM
    04:15 PM
    06:00 PM

    TUESDAY
    06:15 AM
    09:15 AM
    04:15 PM
    06:00 PM

    WEDNESDAY
    06:15 AM
    09:15 AM
    04:15 PM
    06:00 PM

    THURSDAY
    07:30 AM
    09:15 AM
    04:15 PM
    06:00 PM

    FRIDAY

    07:30 AM
    09:15 AM

    SATURDAY

    08:00 AM
    10:00 AM

    SUNDAY

    08:00 AM
    10:00 AM

    04:15 PM

    Different styles and classes for all ages and levels of fitness. Most classes are 1 ¼ hours.
    A collective of experienced and talented teachers.

  • 0400 749 392 or  (07) 5641 0343
  • Contact

    Let's Keep In Touch!X

    ADDRESS8 Thomas Street, Noosaville, 4566

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2017 June'S EVENTS

  • Explore the Art of Breathing with Vivianne  Learning to cultivate your life force through the breath is a key component of yoga.  Breath awareness and control can assist with mood and mind management. Learn breathing exercises to charge the lungs with vitality, allowing more oxygen into the body.  Some of the exercises promote more of a state of calm and others more a state of energisation […]

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  • We create our worlds with communication, but do we speak with clarity and purpose? Effective communication is when you can communicate the total you, honestly and freely.  Discover whole-self communication from a place of stillness and presence, rather than emotional reactions. Through this workshop we will work on blending the body, mind and soul to enhance pure vibration […]

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  •   I have been using the Doterra range of oils in the studio for some time and they’ve definitely grown on me!  Not only in the air diffuser, I also use the oils to massage your temples with Frankincense or in Kahuna massage to clear the sinuses with Breathe and relax the belly with Digest-Zen.  What started off as a nice […]

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  • Learn the Alchemy of Transforming Emotions Trapped or suppressed emotions store in the nervous system and core muscles of the body and are believed to be the underlying causes of many physical and psychological dis-eases.  E-motion Yoga offers you the tools and teaches you how to be your own healer! Founded by Jonathon Dao, E-motion is […]

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