• Timetable

    TimetableX

    MONDAY

    06:15 AM
    09:15 AM
    04:15 PM
    06:00 PM

    TUESDAY
    06:15 AM
    09:15 AM
    04:15 PM
    06:00 PM

    WEDNESDAY
    06:15 AM
    09:15 AM
    04:15 PM
    06:00 PM

    THURSDAY
    07:30 AM
    09:15 AM
    04:15 PM
    06:00 PM

    FRIDAY

    07:30 AM
    09:15 AM

    SATURDAY

    08:00 AM
    10:00 AM

    SUNDAY

    08:00 AM
    10:00 AM

    04:15 PM

    Different styles and classes for all ages and levels of fitness. Most classes are 1 ¼ hours.
    A collective of experienced and talented teachers.

  • 0400 749 392 or  (07) 5641 0343
  • Contact

    Let's Keep In Touch!X

    ADDRESS8 Thomas Street, Noosaville, 4566

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2015 March'S EVENTS

  • QiGong Workshop Sunday May 17th

    By admin | In PAST EVENTS | on March 18, 2015

    QiGong Meditation with Helen Morish This 3 hour workshop will both introduce you to QiGong meditation or refresh you if you’ve taken a course with Helen previously.  Two hours will be discussion and experiential learning of different techniques and then 1 hour led meditation.   Previous students may like to join for the full 3 […]

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  • Sexy Yoga 9 week course Wednesday’s 4pm Many of you couldn’t join us for the intense workshops so we’ve arranged a regular weekly course on developing pelvic floor health.  Lara Eardley has been teaching Dynamic Pelvic Floor Exercises since 2008 to eradicate incontinence and pelvic organ prolapse, Lara is now expanding her vision to offer […]

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  • A zesty, life-affirming approach to meditation We are delighted and honoured to host Dr Lorin Roche, renowned international meditation author and teacher, as he briefly visits Australia on his way back from the  Bali Spirit Festival. This is a weekend devoted to the skills of meditation. Yoga has given us a wealth of techniques for accessing […]

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  • Easter & the yoga of Jesus

    By admin | In YOGA CIRCLE NEWS | on March 15, 2015

    Our studio will be open throughout the Easter holidays except for Easter Sunday.   A Reflection by Vivianne Barry It can be complicated over Easter to reconcile the various ritual commemorations of new season and full moon with the birth, death and resurrection of Christ and spring/autumn rites, holiday time and chocolate indulgence.  Personally, I […]

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  • Pranayama Workshop Saturday April 18th

    By admin | In PAST EVENTS | on March 10, 2015

    Learn the Art of Yogic Breathing with Emily Curtis This is a workshop dedicated to discovering Yogic Breath, using Pranayama techniques.  You will deepen your yoga practice by developing greater insight into the benefits of Prana (our life force/vital energy) and explore how it is used to energise, cleanse and heal your physical body, energetic body […]

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  • LSD Class Sunday April 26th

    By admin | In PAST EVENTS | on March 2, 2015

    Go deep on a Sunday Come and join us for a Long Slow Deep class led by Adhi that will touch every part of the body.  The LSD sequence focuses on floor postures designed to open the hips, create space and length for the spine and take you into the most peaceful part of your own mind. Open to […]

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  • Sexy Yoga Workshops March 7/14/28

    By admin | In PAST EVENTS | on March 2, 2015

    Developing Internal Fitness for Women We are very excited to introduce a series of Sexy Yoga workshops presented by Lara Eardley. Teaching Dynamic Pelvic Floor Exercises since 2008 to eradicate incontinence and pelvic organ prolapse, Lara is now expanding her vision to offer these exercises to ALL women for personal power, embodiment of sexual fitness […]

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  • Unleash your JOY for life… naturally! Join Karakrista to explore Meditation for peace of mind and emotional wellbeing in this half day JOYQ Living Workshop. Would you like to find a place of deep stillness within, a place you can retreat to at anytime, untouched by all and everything around you? Or how about knowing […]

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