While living in New York from 2000–2004 Rachel met and mentored with ISHTA yoga founder Alan Finger which led to teaching in his studios for four years. There she co-created and coordinated their Teacher Training Program, becoming a senior facilitator and mentor.Her classes are often described as a fluid mix of creative playful sequencing, meaningful insights and lighthearted fun
Rachel was diagnosed with Type 1 diabetes in 2008 at the age of 42. Her diagnosis revolutionized her approach to teaching and practice. Her new book “Yoga for Diabetes, How to Manage Your Health with Yoga and Ayurveda is available from Amazon or where all good books are sold. http://bit.ly/diabetesyogabook