6.15am – 8.15am Hatha Yoga with Emily (special class see below)
9.00am-10.30am Iyengar Yoga with Susan
4.15pm – 5.30pm Restorative Yoga with Alix
6.00pm-7.15pm Vinyasa Yoga with Alix
Labour Day is a celebration of the 8 hour working day, so why not celebrate in an extra long yoga class with the knowledge that you don’t have to run to your labours but rather dedicate a bit more time to your labour of love YOGA.
On the 7th of May Emily’s early morning yoga practice will run for 2 hours from 6.15 – 8.15 so that we can take more time in our postures, in our breathing exercises, in our relaxation and in our meditation. This allows us time to go deeper and feel more at peace simply because we don’t have to run anywhere.
Be here and now for just that little bit longer. Please come along and join this special class and breathe a little deeper this labour day.
Regular class prices apply