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RECENT EVENTS

Yoga Book for sale $35

By Vivianne Barry | In PRODUCTS

A comprehensive yoga text available in the studio

Written and collated by our studio teacher, Emily Curtis, and based on the teachings of Acharya Upendra Roy, one of Australia’s first yoga teachers who came from Assam in India to Sydney to pass on the teachings of yoga.  He was an inspiring teacher who devoted his life to the faithful transmission of the traditional Tantric yoga system.

The book includes chapters on:

  • The nature of Hatha and Raja yoga.
  • Translation and interpretive commentary on the Yoga Sutras of Patanjali.
  • A course in the practice of Meditation.
  • The Chakras; descriptions and practices.
  • Explanation of Prana and the practice of classical pranayama.
  • Mudras and Bandhas; descriptions and practices.
  • Kriyas; the cleansing practices.
  • Asanas; descriptions and photographs of the 84 traditional yoga postures, the majority of the photos feature Acharaya.
  • Yoga Nidra; deep relaxation practice.

During Acharya Roy’s long teaching career, many students benefited from his knowledge and many teachers were trained to continue his work. However the danger remained that with the passing of time his teachings and the tradition they embodied would become diluted. For this reason several of his students resolved to collect his teachings so that they might provide a comprehensive guide and so that the wealth of his dedicated practice and study would not be lost to those coming after.

“All of us involved in producing this book hope that it will give a true insight into the original and authentic teachings of Acharya so that the tradition he taught can continue to be passed on in the light of his experience and understanding in the art of Hatha Yoga, the knowledge of Raja Yoga and the way of Tantra.”

Yoga is an interconnected whole which cannot be broken down into a linear sequence of separate parts.

It is a spiritual discipline in which the human dimension plays an essential role. One does not start with asana and progress to meditation. Rather one grows gradually into the wholeness of yoga guided by one’s teacher, as a child matures in the loving care of its parent.
All of us involved in producing this book hope that it will give a true insight into the original and authentic teachings of Acharya so that the tradition he taught can continue to be passed on in the light of his experience and understanding in the art of Hatha Yoga, the knowledge of Raja Yoga and the way of Tantra.

The books are available for sale in the studio for $35.

Emily teaches at the studio each Wednesday at 6.30am and Thursday 4.00pm.  

 

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