Power Vinyasa Friday 4.30pm
Alix grew up in Noosa and her passion for surfing and exploring has led her on many adventures around the world. Alix’s love for yoga started in 2003 as a way of dealing with back pain, a result of an arthritic condition.
In discovering the benefits of yoga, Alix travelled to India to further explore this ancient practice and she became further inspired to begin teacher training. This began with a 200HR Vinyasa teacher training with Frog Lotus in Spain and recently, Prenatal Yoga teacher training with Bliss Baby Yoga in Byron Bay.
Alix has taught in the French Alps for several winter seasons since 2012 and held 2 week retreats in Spain with Rustic Retreats in Murcia.
I love to promote self discovery through the depth of my practice by sharing meditation and mindfulness in a fun playful way. Physically, mentally and spiritually I have learnt that this journey is limitless and forever expanding.
Alix teaches dynamic and gentle vinyasa flow with focus on alignment and pranayama techniques. The classes are customised, creating fun variable flows to suit beginners to advanced. Alix’s classes are elementally inspired, changing with the seasonal energy, connecting to natures calling – slowing things down with the winter months and establishing roots and new growth in the spring.