• Timetable

    TimetableX

    MONDAY

    06:15 AM
    09:15 AM
    04:15 PM
    06:00 PM

    TUESDAY
    06:15 AM
    09:15 AM
    04:15 PM
    06:00 PM

    WEDNESDAY
    06:15 AM
    09:15 AM
    04:15 PM
    06:00 PM

    THURSDAY
    07:30 AM
    09:15 AM
    04:15 PM
    06:00 PM

    FRIDAY

    07:30 AM
    09:15 AM

    SATURDAY

    08:00 AM
    10:00 AM

    SUNDAY

    08:00 AM
    10:00 AM

    04:15 PM

    Different styles and classes for all ages and levels of fitness. Most classes are 1h15 to 1h30 hours.
    A collective of experienced and talented teachers.

  • 0400 749 392 or  (07) 5641 0343
  • Contact

    Let's Keep In Touch!X

    ADDRESS8 Thomas Street, Noosaville, 4566

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RECENT EVENTS

Restorative Yoga Workshop with Marian, Saturday October 28th

By Vivianne Barry | In PAST EVENTS

Join us for a deep, slow healing journey with Marian Cavanagh

We welcome Marian to the studio once again offering this speciality masterclass of deep restorative healing yoga.

Supported by props, you can relax into long hold poses with comfort, receiving deep benefits for the whole body but especially calming for the nervous system. The carefully crafted sequence of poses is designed to take you into a healing space where you can rebalance and restore.

This practice helps reduce stress, raise resilience, and may reduce insomnia.  Restorative yoga calms your nervous system and the long hold poses assist the body and mind to deeply relax and renew.

The poses will be held for around twenty minutes, designed to take you into a space of stillness and quiet while held in a supportive place using props as necessary.

This class will suit all body types and yoga experience.  It’s great for the tight, strong ones who need to find a deeper place of release and it’s great for the ones who have injury and need to be supported in postures or need to rest and calm their body’s stress response.  Numbers are limited to 12.

When: Saturday 28 October 3.00-5.15pm

Where: 8 Thomas St, Noosaville

Cost: $45 for the 2.25 hour workshop.


Choose number of spots



Bookings are essential as numbers are limited to allow for individual attention.  Please email viv@yogacircle.com.au if unable to book online.

 

Just wanted to say how much I enjoyed and benefited from the restorative workshop yesterday – just glorious! ~ Pam

I just completed today’s restorative yoga with Marian.  It was fantastic !!!!!
I feel incredible !!!!! ~ Julie

About Marian Cavanagh

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Marian is a registered Relax and Renew Trainer, certified by Judith Lasater (one of the world’s leading authorities in restorative yoga) and is passionate about sharing this nurturing, healing practice.  Marian is also a fully registered yoga teacher with Level 2 membership with Yoga Australia.

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