We have a limited class schedule over Easter. Closed for Good Friday. Saturday : 8am Vivianne (Vinyasa) & 10.15am Michelle (Iyengar). Closed Sunday. Monday 9.15am Vivianne (Vinyasa) and 4.00pm Adhi (Vinyasa). There are some spots available for Kahuna Massage on Friday, Saturday afternoon and Monday. Please call 0400 749 392 if you’re interested. Have a […]
CONTINUE READINGMeditation for mental and emotional wellbeing “Join me for this 4 week immersion into meditation following the path of ‘The JOYQ Way’ to enhance your peace and JOY for life.” The meditation practices you will experience in this course are designed to expand your self-awareness, calm your mind, deepen your connection with your natural energy […]
CONTINUE READINGWinter Solstice Yoga led by Kat Harding – SOLD OUT You are invited to honour the winter season and lengthening of the days with Kat Harding leading us through a Winter Solstice practice of 108 sun salutations. The Winter solstice marks a time for reflection, retreating into our thoughts and being mindful of our energy […]
CONTINUE READINGTwilight Full Moon Meditation led by Dada Gunamuktananda Tonight (April 15) when the full moon rises you won’t be able to see it, as there’s a total lunar eclipse happening between 5.30pm and 6.30pm. The moon will move into the darkest part of Earth’s shadow, the umbra, where the earth blocks sunlight from reflecting off […]
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